"Be Present"
The holiday season is upon us, but really all the time I think it's something maybe as a society we have to work on, I definitely need to myself, is being in the present.
You're going out to a function, you're going to get together, a Christmas party or New Year's Eve parties. You've already allotted that time for that, so why not be present when you're there, try to make those memories, be into the conversation with the person you're in, and actually listening to them and hearing them, not maybe looking over at your phone seeing if it's going off.
I'm hoping we motivated you this week, and kind of to continue on is just to focus on being present and hopefully you grow your relationships and grow some happy memories.